Recipes
Barley Risotto with Chicken, Spinach and Leek
Creamy like risotto, but made with barley – with more beta-glucan than oats and a squeeze of lemon for the…
Recipes
Healthy recipes from GesundeFakten – each one backed by the science in our articles.
Recipes
Vegetable Pasta Sauce with Carrot, Celery and Bell Pepper
Carrot and celery can simmer for a long time, while the bell pepper goes in last – that way every…
Recipes
White Bean Stew with Potatoes and Tomato
Two of the most potassium-rich everyday ingredients in one pot – potassium is the counterbalance to salt.